Bike Aid Stations

LONG DISTANCE
  WATER BOTTLE 500CC SPECIAL NEEDS BIDON WATER SPECIALIZED POWERADE ISO 226ERS BIDON 500CC ENERGY BAR 226ERS BANANA
T1 – PANTANO DE SAN JUAN
BIKE 1 – KM 40
BIKE 2 – KM 62
BIKE 3 – KM 86
BIKE 4 – KM 108
BIKE 5 – KM 135  NEEDS SPECIAL BAG
MIDDLE DISTANCE
  WATER BOTTLE 500CC POWERADE ISO 226ERS BIDON 500CC ENERGY BAR 226ERS BANANA
T1 – PANTANO DE SAN JUAN
BIKE 1 – KM 21
BIKE 2 – KM 46

Run Aid Stations

LONG DISTANCE
  SPECIAL NEEDS RED BULL WATER BOTTLE 330CC POWERADE 500CC GLASS WATER COCA COLA ENERGY GEL 226ERS ORANGE / BANANA
TRANSITION OUTPUT (T2)

GLORIETA DE LAS MORERAS, CASA DE CAMPO (x2)

226ERS – PUERTA DE TOLEDO (x7) +
RED BULL – CALLE MAYOR (x7)
POWERADE – HOT SPOT AREA – CALLE BAILÉN (x6) NEEDS SPECIAL BAG
MIDDLE DISTANCE
  SPECIAL NEEDS RED BULL WATER BOTTLE 330CC POWERADE 500CC GLASS WATER COCA COLA ENERGY GEL 226ERS ORANGE / BANANA
TRANSITION OUTPUT (T2)
GLORIETA DE LAS MORERAS, CASA DE CAMPO (x2)
226ERS – PUERTA DE TOLEDO (x3) +
RED BULL – CALLE MAYOR (x3)
POWERADE – HOT SPOT AREA – CALLE BAILÉN (x2) NEEDS SPECIAL BAG